Functional Equipment

Ropes, sleds, rings, bands and punching bags for functional and conditioning training — the kit that takes the hardest daily use in a gym. Battle and climbing ropes, pulling sleds, wooden gym rings, mini band sets and leather or synthetic punching bags from 100 to 180 cm. Built for open training floors and circuit areas where equipment is dragged, dropped and shared all day.

See also Cross & functional, Rig Components and Complete Rig Setups.

Functional equipment is what fills the floor around the rig: Crossfit sled (SL-020) and sled pulling rope (SP-120, 12 m), battle ropes in 9 m and 15 m lengths (BR-389, BR-385), climbing rope (CR-385), wooden gym rings (WR-320), mini band sets (FB-300) and a full range of punching bags – natural and artificial leather from 100 to 180 cm, plus teardrop (BB-TD) and angle bags (BB-AB).

Size the bags and ropes to ceiling height and to the lane you have, not to the catalogue. Rope and sled work needs a clear run; bags need swing clearance. Mount and store it all with rig components and functional equipment storage.