{"id":89855,"date":"2024-07-10T13:10:43","date_gmt":"2024-07-10T13:10:43","guid":{"rendered":"https:\/\/store.evolve-fitness.eu\/?post_type=product&#038;p=89855"},"modified":"2026-04-21T12:01:04","modified_gmt":"2026-04-21T12:01:04","slug":"evolve-%ce%b1%ce%b5%cf%81%cf%8c%ce%b2%ce%b9%ce%bf-%ce%b2%ce%ae%ce%bc%ce%b1","status":"publish","type":"product","link":"https:\/\/store.evolve-fitness.eu\/el\/product\/evolve-%ce%b1%ce%b5%cf%81%cf%8c%ce%b2%ce%b9%ce%bf-%ce%b2%ce%ae%ce%bc%ce%b1\/","title":{"rendered":"Evolve \u03b1\u03b5\u03c1\u03cc\u03b2\u03b9\u03bf \u03b2\u03ae\u03bc\u03b1"},"content":{"rendered":"\n<p> <mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">ASD<\/mark><\/p>\n\n<p><\/p>\n\n<section class=\"wp-block-group alignfull black-content has-white-color has-darkgray-background-color has-text-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--section-bottom);padding-bottom:var(--wp--preset--spacing--section-bottom)\">\n<div class=\"wp-block-columns alignwide mobile-reverse is-layout-flex wp-container-core-columns-is-layout-ca64bf2d wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--side-padding)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\"><strong>Evolve \u03b1\u03b5\u03c1\u03cc\u03b2\u03b9\u03bf \u03b2\u03ae\u03bc\u03b1<\/strong><\/h3>\n\n\n\n<p><strong><em>\u0395\u03c5\u03ad\u03bb\u03b9\u03ba\u03c4\u03bf \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2<\/em><\/strong><\/p>\n\n\n\n<p style=\"margin-bottom:var(--wp--preset--spacing--tb-section-padding)\">\u03a4\u03bf Evolve Aerobic Step \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2. \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 step aerobic, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03c3\u03c4\u03b7\u03bd \u03c4\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2, \u03cc\u03c0\u03c9\u03c2 step-ups \u03ba\u03b1\u03b9 push-ups \u03c5\u03c0\u03cc \u03ba\u03bb\u03af\u03c3\u03b7, \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ac\u03bd\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/store.evolve-fitness.eu\/wp-content\/uploads\/2024\/07\/A7_05605-1-1024x683.png\" alt=\"\" class=\"wp-image-138710\" srcset=\"https:\/\/store.evolve-fitness.eu\/wp-content\/uploads\/2024\/07\/A7_05605-1-1024x683.png 1024w, https:\/\/store.evolve-fitness.eu\/wp-content\/uploads\/2024\/07\/A7_05605-1-300x200.png 300w, https:\/\/store.evolve-fitness.eu\/wp-content\/uploads\/2024\/07\/A7_05605-1-768x512.png 768w, https:\/\/store.evolve-fitness.eu\/wp-content\/uploads\/2024\/07\/A7_05605-1-1536x1024.png 1536w, https:\/\/store.evolve-fitness.eu\/wp-content\/uploads\/2024\/07\/A7_05605-1-2048x1365.png 2048w, https:\/\/store.evolve-fitness.eu\/wp-content\/uploads\/2024\/07\/A7_05605-1-600x400.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf Evolve Aerobic Step &#8211; \u03c4\u03bf\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b1\u03c2. \u039c\u03b5 \u03c4\u03c1\u03af\u03b1 \u03c1\u03c5\u03b8\u03bc\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b1 \u03cd\u03c8\u03b7 (15 cm, 20 cm \u03ba\u03b1\u03b9 25 cm), \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b2\u03ae\u03bc\u03b1 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b5\u03bd\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2. \u0397 \u03b1\u03bd\u03c4\u03b9\u03bf\u03bb\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03c5\u03c6\u03ae \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03ac\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03b3\u03c5\u03ac\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd. \u0395\u03af\u03c4\u03b5 \u03b5\u03b3\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac\u03c4\u03b5 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03bf \u03c3\u03c5\u03bc\u03c0\u03b1\u03b3\u03ae\u03c2 \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf\u03c5. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b1, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7\u03c2. \u0391\u03bd\u03b1\u03b2\u03b1\u03b8\u03bc\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf Evolve Aerobic Step.<\/p>\n<p>\n","protected":false},"featured_media":138930,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_cat":[499],"product_tag":[],"class_list":{"0":"post-89855","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-499","8":"first","9":"instock","10":"sale","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/store.evolve-fitness.eu\/el\/wp-json\/wp\/v2\/product\/89855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/store.evolve-fitness.eu\/el\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/store.evolve-fitness.eu\/el\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/store.evolve-fitness.eu\/el\/wp-json\/wp\/v2\/media\/138930"}],"wp:attachment":[{"href":"https:\/\/store.evolve-fitness.eu\/el\/wp-json\/wp\/v2\/media?parent=89855"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/store.evolve-fitness.eu\/el\/wp-json\/wp\/v2\/product_cat?post=89855"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/store.evolve-fitness.eu\/el\/wp-json\/wp\/v2\/product_tag?post=89855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}